Chris Lacey, LMFT

Therapy can be seen as a journey of exploration of yourself or your relationship. I approach my clients with kindness, no judgement and a comfortable space to share and open up. While we will talk during sessions most of the work will be done between sessions through reflection, exercises and other "assignments".

Check with your insurance company and ask if they reimburse "out of network" providers.

Confidentiality. When paying through an insurance company there is a lot of information that they require. Some people do not want their information shared such as diagnosis, treatment plans, etc. They want this information to be private.

The cost of counseling can be affordable, not having to pay the full cost of a session. Check with your insurance company they will be able to tell you what they cover and what your copay, if any, would be.